Gym Reviews

TotoMax

Clean club. It's stocked well with equipment to hit all muscle groups. Was skeptical about how clean it / managed it would be due to the keyless access, but happy to say the current gym members care enough to keep things clean and organized throughout the day.

Frank L

I dig the new location, with plenty of parking ( I go mid mornings weekdays) Gym is always clean, very nice equipment, would love to see the rower fixed though

Jim L

A real gym with real weights; not a social club like too many. You can work out on your schedule with like minded lifters. A key entry card lets you come and go 24 hours a day. Love Vanguard, great way to start your day.

Samantha H

Love this gym! Well maintained, always clean. Super friendly owner, janitorial staff, and trainers. Great place to work out!

Steven S

24/7 access is great and there’s tons of equipment. Would recommend!

Bowen B

The goat Quin stott goes here and I saw him hit his bench pr of 525 pounds

Christina M

Clean,tons of equipment, not overly busy and no groups of underage kids running around

Aaron C

Love it low key just go in get it done get out if your looking for tootsie rolls and a pat on the back go elsewhere all in all great old school gym

Clifford S

Tons of equipment, fair pricing, and always clean. If you are looking for a no nonsense gym then this is it.

Heather T

Love this inexpensive, 24/7 gym, they have multiple locations as well.

Scott P

Clean and well maintained

Robert

24 hrs access! Everything you need. Plenty of parking

Own a Piece of the $87 Billion Health & Fitness Industry

Step into business ownership with confidence—without doing it all on your own.

At Vanguard Key Clubs, we offer a unique, semi-absentee franchise model designed for entrepreneurs who want freedom, flexibility, and real results. Backed by over 25 years of industry experience, we give you everything you need to launch and grow a successful 24/7 gym, while still allowing you to build your own personal brand and identity.

kingston new hampsire 24 hour key club gym exterior
woman lifting weights off of a dumbbell rack

Why Vanguard Key Clubs? A Smarter Way to Own a Gym.

Proven Franchise Success

Backed by 20+ years of growth and real-world results in the fitness franchise space.

Flexible, Semi-Absentee Ownership

Run your gym on your terms—work from home or on-site, with a schedule that fits your lifestyle.

Low Startup Investment

Total investment between $300K–$500K with strong ROI potential and scalable growth.

Comprehensive Training & Ongoing Support

We guide you from day one, with an expert onboarding, operations coaching, and continued franchise support.

Efficient 24/7 Model

No front-desk staff required, meaning lower labor costs and round-the-clock member access.

Exclusive Vendor & Equipment Discounts

Gain access to best-in-class pricing on equipment, supplies, and technology.

Smart, Custom Gym Layouts

Designed for maximum efficiency, performance, and member experience.

Marketing Support that Scales

From grand opening campaigns to long-term growth strategies, we help you attract and retain members.

Real Estate Guidance

Site selection, lease negotiation, and space planning done with expert support.

Powerful Franchise Software

Custom-built tools that simplify daily operations, member management, and performance tracking.

Two Ways to Own a Vanguard Key Club

Open a New Gym

Built from the ground up with complete support, from site selection to grand opening and beyond.

Convert Your Existing Gym

Upgrade your current facility with our proven systems, brand power, and operational support.

portsmouth exterior vanguardk
vanguardk gym interior

Why the Fitness Industry?

$87 Billion+ Global Industry Revenus

Over 1 Million New Gym Members in the U.S. Each Year

64+ Million Americans Currently Hold Gym Memberships

8.7% Annual Growth Rate

Now is the perfect time to invest in a business with lasting demand and limitless potential.

Initial Franchise Requirements

Total Investment: $200,000 – $525,000

Franchise Fee: $30,000

Initial Marketing Spend: $2,500 – $5,000

Facility Size: 9,000 – 12,000 sq. ft.

Find Out if This is Right for Me

Is This Opportunity Right for You?

This franchise is a strong fit for:

Personal Trainers ready to scale their business

Retired Professionals passionate about health and community

Investors seeking semi-absentee ownership with recurring revenue

Busy Professionals looking to diversify their income streams

Property Managers exploring high-ROI commercial ventures

What You Get with Vanguard Key Clubs

Expert training and a step-by-step operational playbook

Dedicated support from launch through long-term growth

Proven systems for member acquisition and retention

A lean business model built for scalability and profitability

Strong brand standards that drive consistency and trust

Portsmouth NH vanguard key club 24 hour gym 01
dover gym interior 24 hour key club fitness center 8

What You Get with Vanguard Key Clubs

Expert training and a step-by-step operational playbook

Dedicated support from launch through long-term growth

Proven systems for member acquisition and retention

A lean business model built for scalability and profitability

Strong brand standards that drive consistency and trust

Growth Regions

New York (Northeast)

New England States

(Additional territories may be available upon request)

Take the First Step to Ownership