Welcome to Vanguard Key Club – Dover

51 Washington Street

Dover, NH 03820


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This 10,000 square foot facility provides a variety of equipment and training options.  Located in the Cochecco Mill Building right in the heart of downtown Dover, NH, Vanguard Key Club Dover boasts to be one of the  most flexible and complete training options on the Seacoast for the person who truly values a great workout.
This location  provides a Hammer Strength Line of Equipment, full free weight and cable options and a cardiovascular section which includes Treadmills, Elliptical Trainers Upright & Recumbent Bikes, Spin bikes, Stepmills and steppers.  FM Broadcast  Cardio Theater systems are also installed on all TV’s.  A separate fitness studio offers a place to stretch, utilize the medicine balls, stability balls and heavy bag in relative privacy.

Vanguard Key Club – Dover, is part of a 5 club ownership group and access to all 5 locations is included with the Dover membership 24 hours a day 7 days a week at NO additional cost.

Directions: We are Located at 51 Washington Street, in the Cochecco Mill Building in historic downtown Dover, NH

No Lines! No Waiting! Vision Fitness makes exercise convenient, enjoyable – and most of all we are available to members 24 hours a day, 7 days a week! No one else compares!

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